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Friday, October 11, 2013

Black Mango Salsa

I'm going to be straight forward on this one-
maybe if you know how I felt about it first,
you won't be so hesitant to try it for yourself,

If I saw Mango Salsa on a menu,
I would have avoided the dish it was with!
The first time I was served it at a friends house,
I politely declined dishing it up!
And I NEVER would have looked for a recipe
for Mango Salsa-
it just wasn't on my radar-
I think fruits are sweet,
and I didn't need no Heat to my Sweet!!

And than I got trickered-
and I partook of that sweet fruit,
mixed in with some serious spice-
and I found myself a little bit hooked!

So yesterday,
as I was peeling mangoes,
and thinking they were absolutely perfect-
and I saw the kiwi in the fruit bowl,
and the blackberries on the counter-
I knew I had to get me a mango salsa FIX!
"Hey Kids, who wants mango salsa and pita chips
for afterschool snack today?"
I can ALWAYS convince myself,
that my needs really meet the needs of others-
it's the mother in me!

Ooh La LA,
That's all I have left to say,
okay except for
Isn't it beautiful?

Mango Salsa

4 mangoes, peeled and cut in dices
10 blackberries, cut in half if they are big
2 kiwi, peeled and diced
1 red pepper, diced
1/2 red onion
zest of 1 lime
juice of 1 lime
jalapeno, large minced
1 TBSP. crystallized ginger
small pinch of sea salt (I actually skip this, but I'm not a salt lover)
(My recipe calls for fresh pineapple too, but I left it out this time,
and I really liked it without)

after the blackberries had time to spread their love of color

Thursday, October 10, 2013

Parenting 101

A few months ago, I was asked to speak
to a large group of adults in our area.
My topic was "Successful Parenting"
If that wasn't intimidating enough-
the gentleman who asked me said,
"Now what we are really looking for
is practical tips and ideas that can be taken
home and implemented immediately into
the homes of those who attend. We want
them to feel empowered and successful."
Yumminess at Millions of Milkshakes
HOLY COW! I stopped breathing and
IMMEDIATELY had a non stop movie
playing in my mind of ALL the things
I've done to completely scar my children!
If you're going to fight, You're going to be glued together at the hip :) until you can get along
I've spoken to big groups before,
I've spoken about really sensitive topics-
but Parenting, this is a very personal topic!!
Parenting is one of those things that can stir
a lot of emotions- people can easily feel judged,
inadequate, defensive--
and when any of that happens,
lots of people just turn off and come up with
a million reasons why "that won't work at my house!"
He's FINALLY Home!!! Dinner at Chuy's
Man, this felt like a heavy task-
and I didn't want to get it wrong in any way!

I started with a great big prayer
(and a zillion little ones)
and thought about the wonderful gift
that parenting is to me!
Take Part in Fun Family Activities
It is hard, it is often thankless,
and it is always EXHAUSTING...
but if you can step back out of all of that
and realize what a gift it is to be able to influence
the direction, course and outcome of someone's
life- to be THE person that someone thinks of
when they think safe, secure and happy!

Graduation, NOW on to College
My friends,
I KNOW parenting is a gift.
Family Photo Shoot a Million Years Ago
After much thought,
I came up with a defining moment in my
own parenting journey.
It was the realization that my focus needs to be
on a "To Teach" list and not on my normal "To Do" list!
Fun and Happiness, No Matter where we are!
It was when I began to look at my role as a mother
in this way- as a teacher and guide of my children's life journey
that I realized nothing seemed burdensome or tedious anymore.
Nothing seemed trite or menial in my day,
I found an increased desire to help them GAIN something
out of our time together and we found reason to
incorporate joy, team work and beauty into every day-

More than Anything, my hope is that my children are Friends & Lifelong Support Staff for each other
Because let's face it-
"Men are that they might have joy" 2 Nephi 2:25
Relaxing Together & Working Together create a Family that Stays Together
I shared five suggestions that seem to have
made a positive impact on our family. Because
they are very general, there is plenty of room to customize
these suggestions for your home and family life.
Watch for more detail on each suggestion through the week:

 Suggestions for Successful Parenting

1. Create a Vision for Your Family

2. See the Potential in Your Children that they often
can't see in themselves

3. Create in Your Homes Opportunity for Children
to recognize the Spirit of the Lord early in their Lives

4. Hold Regular Family Councils AND Involve the
Children in Big Decisions

5. When BIG Issues Arise, Follow after the Parenting
of a Loving Heavenly Father- His ways will ALWAYS
show you what is needed in your home

Tuesday, October 8, 2013

Blueberry Salmon

I'm having a bit of an affair with Blueberries right now,
besides all the hub bub about anti-oxidants
and all the yummy goodness they spit out,
I just heard that they are a natural anti-inflammatory,
and I have me some dumb old
Lupus/ arthritis inflammation-
so instead of a bunch of pills,
I'm going for a bunch of blueberries!!

I found a recipe for Blueberry Salsa
and honestly for a month I was obsessed!
The kind of obsessed that bugs people,
and they say things like
"Seriously Mom, you've mentioned that
blueberry salsa like 20 times today,
just make it already"
"OK, OK little miss smarty pants,
if you're going to insist,
I'll get busy and make it."

Ohhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh,
it was sooooooooooooooooooooooo,
good!! OH SO GOOD!!!

We have served it with tortilla chips,
eaten it with pita chips,
put it on sandwiches,
served it as a topping for our
favorite Blueberry BBQ sauce,
and just last night,
ate it on our Ginger Lime Salmon

Now that's some good stuff

(and all this in one week)
Yeah you could say OBSESSED
Are you ready for it,
'cuz here it comes...

Blue & Black-berry Salsa

1 cup fresh blueberries
10 blackberries
1/4 red onion
1 teaspoon lime zest
juice of two limes
1/3 cup fresh cilantro leaves
1/2 avocado, chopped (I left this out this time)
salt and pepper to taste
Combine blueberries, strawberries, onion, lime zest, juice and cilantro in a food processor or blender and pulse. Process to your desired consistency. I tend to like a little chunk to my salsa's. Season with salt and pepper if desired. 

Well just in case you want to know what little
miss smarty pants said after I made it,
it sounded a lot like
"Seriously mom, all that obsessing was
like TOTALLY worth it"

Friday, October 4, 2013

The Blossom of a Flower

I have been thinking about this for several days
and decided that the thought needed to be put
into writing- maybe just for me-
but hopefully for you too.

I am almost 100% sure that I am not the only
mom/woman/human/adult (pick your noun)
who worries about the life they are living
and if it is the life they should be or COULD be living!

I have been really been struggling since we made
this most recent move!
It's been almost 2 years, for crying out loud-
and I just can't seem to get any semblance of
BELONGING!

Honestly it is the weirdest thing...
I wish I could explain it without sounding WEIRD!

Anyway,
I have offered many prayers on this matter and
a few days ago, I feel that I got a mini-answer
Maybe not an answer,
but definitely a little bit of an understanding.

You see,
I feel like I've been holding back since we moved to Texas-
definitely not on purpose,
and definitely not on everything...
but I've been holding back those things that I love-
love to share, love to create and love to do!

For 9 years we lived somewhere that we loved-
Our beautiful home in small town MN
kind people, great friends, awesome experiences!
Pig Roast in a garage- classic MN entertaining venue
I loved to decorate, craft, scrapbook, sew

Ten years of Ornament Exchange ornamentation- my favorite tradition EVER!!
and mostly I loved to host...
Andover Ward Ten Year Anniversary
ANYTHING and EVERYTHING-
I loved to find a reason to have a bunch
of people together laughing and having a good time!

6th Annual 4th of July Bike Parade
We had a lot of space,

Human Foosball at our 'Nothing Like a Good Friend Party'
a lot of flexibility

Ice Hockey on our Front Yard Pond
and it was simply what I LOVED to do...

Every good Bike Parade ends with a game of Water Baseball
I started hearing some pretty unkind criticism of
the things I loved to do,
and I noticed that I started to hold back and feel
anxious when I wanted to host a party or an activity-
I tried so hard to not allow the unkind remarks of some
to influence my heart,
but I fell prey to human emotion
and the remarks left a sting.

And then we moved...
No one knew me, which meant
no one knew what I did in my spare time
or what talents or skills I had or didn't have

and I found that I became a different version of ME!
We became Beach Bumms to the MAX
To be honest, I liked this version of me quite a bit too...
weekends at the beach,

Muscle Beach... always a FAV
Any Day is a Beach Day
lunch with friends, shopping in the city-
my husband has teased that I was on a 3 year play date :)

And because I felt like a blank slate,
I incorporated some things into my life that I hadn't
taken enough time for before-

Yoga moved from an exercise routine to a way of life
Over time, I started to add some of the old me back
into my life and things were really starting to click
that this could be my new HOME!

Pasta Parties before a Swim Meet

Kids in the Kitchen cooking classes
AND THEN WE MOVED AGAIN!

and I feel like a clean slate that just doesn't dare to be
inked up or colored on.
But I also feel a little lost and a lot lonely-


Now I want to take a minute to say, that
there are some things that I have added to my life
because of where I am emotionally that I LOVE-

So I'm not a male accordion player- but I do spend a lot of time in peaceful contentment
and honestly I wouldn't trade these things for the world-
or for either of my past lives!
 
But it doesn't change the fact that I feel a little disconnected...

So as I was praying one day,
desperate for guidance or understanding,
I envisioned a beautiful flower-
alone in a meadow.
Though the flower was alone amongst all the green foliage,
it was blossoming in it's full glory-
big, colorful and full of God's splendor.

I realized that not for one moment did that flower
hesitate to bloom,
never once did it question how long it
would be able to sustain that blossom nor did it ask
how many people would get to see it's beauty-

The flower blossomed because it was time
AND that is what it was created to do-
to reach it's full potential,
to magnify the measure of its creation.

I thought about this ALL day-
and I asked myself a lot of questions.

Why am I holding back?
What am I holding back?
Who am I waiting to give me permission to live the life
I want to live?
Why do I think it matters where I live to fulfill the full
measure of MY creation?

I loved this visual aid that Heavenly Father gave me.
I do better when I can SEE the lesson-
and I could SEE this!
Not only could I see the flower imagery,
but I could apply it into my own life.

I understand a little more why I feel so disconnected
AND more importantly,
I understand what I need to do to fix it-

I need to consider my life as a wonderful journey-
similar to a walk in a park with little kids!
My kiddos could walk along and gather
anything and everything-
rocks, sticks, leaves...
At the end of the day they were the same
beautiful kids they were at days beginning
(probably a little dirtier)
BUT they had a lot of little treasures to take home with them!
Some we kept,
It's not what you do, but who you do it with that really matters
some we tossed
These treasures weren't tossed, they just all moved on to their own bigger and better
and some were precious enough to display...
Some people come into your life long enough to make a forever imprint on your heart
I just happen to be walking through a much larger park :)
I just need to remember that we have gathered some amazing treasures over the years

Enjoy your day
Enjoy where you are right now
And never let a single day pass by
without living up to the full potential of THAT DAY

Thursday, October 3, 2013

Banana Muffins with a Boost

 *** I've had a senior moment- I can't find my pics, so imagine yummy muffins,
I'll get back to you on the pictures.

My family used to look like this
Parents included...
and now it looks like this...
Granted there are no parents in this pic...
One kiddo is serving an 18 month church mission
The morning of departure
and two just left for school in Utah
Kiddo #1 and #3 off to USU

So needless to say,
my grocery shopping looks a little different lately-
and I have a lot of bananas that end up looking like this

rather than this :)

I've been making a lot of things out of BANANA,
bread, muffins, cake, smoothies...

You get the idea right??

I decided to go a little crazy one day when I saw this cereal-
Sorry for the fuzziness; it says Cinnamon Hazlenut
I have used it's sister cereal to make cranberry muffins
for like a ZILLION years!
Cranberry Almond Crunch
So I figured I could come up with a yummy recipe using
a cereal with a name like that!

To borrow a phrase from Mary Poppins-
these were Practically Perfect in Every Way...

The second time I made them,
I made them in Jumbo Muffin Tins and
topped them with a chunky cinnamon streusel.
We took them to a school breakfast-
EVERYONE who ate them wanted to know where
I had gotten them and they were the first muffins gone
(this up against the HUGE Costco/Sam's Club Muffins
that are more of a dessert than a breakfast food)

Try 'Em-
You won't be disappointed


Banana Muffins

2 1/2 c. flour (I use a combination of wheat and white)
1 1/4 c. sugar
1 t. baking soda
1 box of Post Cinnamon Hazelnut Cereal
     (Or Post Crunchy Pecans Cereal)
2 eggs
2 c. buttermilk
1/2 c. butter
2 ripe bananas, mashed

2 TBSP. maple syrup
1/2 tsp each, cinnamon & nutmeg

Beat eggs and buttermilk together & syrup.
Stir in melted butter.
In a separate bowl, combine flour, sugar, soda, cereal and spices.
Add milk mixture and stir with as few strokes as possible.

Bake at 350 for 20 minutes, adjusting cook time to size of muffin.

*** My littles request these to be made with chocolate chips-
which just makes them YUMMY TOO!!

Saturday, September 28, 2013

Not Gonna Take That Opinion

I went to the doctor the other day.
My arthritis has really been raging
and my allergies are LIKE
way out of control- which is causing
a whole myriad of issues that I
would like to get under control!
So I took this opportunity to try
out a new doctor...

I am desperately searching for a
local doctor that can handle my
health & my wellness!!

I take my health care a little like the good ole'
Donny & Marie song,
"I'm a little bit country,
and a little bit Rock n' Roll"
but more like,
"I want a little bit Western medicine
 Doctor_office : Smiling Confident Doctor and Nurse on doctor s office background Stock Photo
and a little bit Eastern thought"




Stack of stones,tissue salt and flower photo

I have a health issue-
but I don't want it to define
me in any way-
but it's there, and it has
to be considered when thinking
about the whole me-
but let me say again-
I DON'T WANT IT TO DEFINE
WHO I AM OR WHAT I CAN DO!

There is a very fine line,
and a very special balance
between the two...


So I am looking for a doctor who
can manage my lupus,
but more importantly can support my
personal health & wellness goals.

I had just such a doctor in CA,
and she was a gem,
but I just can't seem to find one here
YET! It'll come, I know!

But in the search,
I have found some real doozies!!
(is that a real word?)

The guy I saw a few days ago,
was one such doozie!
After making me wait over an hour
(that don't impressa me much)
and proceeding to talk about
everything that didn't matter to me,
he explained that the reason I don't feel
quite as well here in TX as I did in CA
is because of the constantly changing
barometric pressure,
especially here in North Texas!

Okay, okay, I can believe that weather
plays a PART to how I feel!
He should have stopped there,
I MAY have gone back for a follow up!

But poor guy,
opened his mouth again
(oh such a mistake)
and said the absolutely
WRONG THING
to me-
"I'm afraid that here in North Texas,
this is as good as your gonna get!"
"Umm, what did you say??"
"Oh, sir, you don't know me very well,
this ain't as good as it gets BUDDY"

Don't, I mean, DO NOT
ever take "this is as good as it gets"
as an answer in ANY part of your life.
If I share one piece of information
that is very valuable concerning
health and wellness, it is this-
If you don't like the advice,
it isn't for YOU!!
What sounds ok to one person,
is not ok for another!!

You and ONLY YOU own your
health! Take control, be picky
about who you allow to handle your
health!
Know your body, and if you don't-
get to know it.
 Austria,Salzburg,Flachau,Young woman smelling herbal oil photo
We get one body, and it is precious.

Being knee deep in flare ups for the past
10 years has taught me one of the most
important lessons of all-
this body is a gift,
a beautiful gift-
it houses a beautiful spirit
full of more good than any of us
can even imagine!
Treat your body good, respect it,
love it and NEVER abuse it!!
If you do that-
you will know NO limitations
spiritually, mentally and physically!

Take a minute and ponder that truth-
and maybe take a minute to think
of all the good that this body has given you!

Friday, September 27, 2013

Maple Glazed Almonds

Do you ever crave something?
I mean CRAVE something????

And then do you ever
panic when you go to make it
and you don't have what you need?

This happened to me today.
I wanted a salad with Glazed Cashews-
I toast them in a pan with a VERY small amount of butter,
when they are getting a pretty golden color,
I add in some agave nectar-
they get this yummy, crunchy, sweet flavor
and they taste AMAZING on any salad,

one of my favorites can be found here

I had no Agave,
and I only had salted cashews...

But I'd already made the salad
and I was hungry-

So I went made two substitutions
to a three ingredient recipe
(technically, is that even a recipe)
I used Slivered Almonds instead of Cashews
and Organic Pure Maple Syrup

I was NOT disappointed-
they were so Yummy!

I topped the salad with equal parts of
Grapeseed Oil and Cranberry Balsamic Vinegar

(I've mixed the Cranberry Balsamic with Black Currant
Balsamic and then used an equal portion of Olive Oil too)