Okay!! All too really well!!!
I am Queen of fighting with my food intake
and I fight and lose this battle often!
If you doubt, take a look at this past entry!
One Busy Day leads to another,
which leads to another,
and finally I find myself wondering-
"HEY, Why are my pants so tight?"
And after I've blamed swelling,
water retention and a broken
dryer that MUST be over drying
my clothes (but for some reason
only mine!)-
I realize, I haven't entered my food
in my Food Diary,
I haven't entered my exercise,
and than the big realization-
"Did I really eat this,
 |
| Personal Puff Pockets |
and this,
 |
| Salted Caramel Cupcakes |
 |
| Baked French Toast Recipe Here |
(In case your wondering,
there was a lot more, I am just
a little to proud to admit to it all!!)
Oh Yes Treisha,
Yes, yes you did!!
I really hadn't intended to fall
off the "good eating" wagon,
I just got really busy and
I didn't prepare well for all
the schedule juggling I had to do.
Usually when I get here,
I get frustrated, disappointed and
beat myself up for a few weeks and
I usually give up on myself a bit...
Than I go for frozen yogurt :)
Well not this time baby!!
I wracked my brain,
tracked all that food
and wrote it down.
It was a reality check for me.
Not only did I account for what I had
eaten,
I felt a a significant amount
of gratitude that my pants
were only a little tight.
Lesson learned-
no matter what it is-
if you fall off the wagon,
well,
Just Get Back On!!!
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